30-Minute Grounding Session

A short, restorative session to help you slow down, release tension, and come back to yourself.

When this is for you

  • Your mind won’t slow down

  • You feel overwhelmed or overstimulated

  • You’ve been holding a lot in your body

  • You don’t want to talk—you just want to reset

What this is

A 30-minute session focused on grounding your nervous system.

You come in, lie down, and let yourself soften.

I use Reiki as a gentle support—
to help your body release, settle, and reset.

No pressure.
No processing.
No need to explain anything.

What you’ll leave with

A calmer body
A quieter mind
A sense of relief

Details

30 minutes
In-person (Brooklyn) or remote Investment: $80