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What is Hypnosis?

Hypnosis is a process, during which your mind is elevated to receive suggestions that can re-code your brain and body for be in alignment with your goals. 

​It combines re-forming habits and practices as well as moods, ideas and emotions.​

It’s an instrument that gives you the ability to access the power of your mind and positively influence your life.

Why Hypnosis?

We all have a conscious and an unconscious mind. The unconscious is, among other things, what controls and maintains the basic functions of our body, stores our memories, is the source of our imagination and creativity and retains our energy.

Trying to change beliefs, values ​​or mentality is difficult when one tries to do so only with conscious mind. On the contrary, a dual approach, which includes the conscious and the unconscious, allows us to make the changes we want quickly and easily in order to have the desired outcome.

Benefits of Hypnosis

  • Remaining calm during difficult times and challenging situations

  • Resolving conflicts

  • Creative problem solving

  • Connecting to our wisdom and inner resources

  • Eliminating unwanted habits

  • Empowerment

  • Developing peak performance states

  • Being centered, grounded and maintaining a state of flow

  • Being resilient

  • Accessing states of well being and compassion


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